added on: March 30, 2024

In like a lion, out like a lamb… … so they say about the month of March. No matter how March comes in or goes out, we’ve come to know it for more sunshine and the welcome emergence of flowers and trees coming back to life. And, love it or… Read More…



added on: December 7, 2023

Here’s an important “wake up call” for every individual… A 2022 report published by the National Heart, Lung & Blood Institute shared that an estimated 50 to 70 million Americans have chronic, or ongoing, sleep disorders with nearly 40% of U.S. adults admit to falling asleep during the day without… Read More…


added on: October 21, 2023

People are often taken aback when learning the source for certain health conditions is found to be related to their jaw joints. Read on for a look at some of these. I have a feeling some may surprise you. Headaches & Migraines Headaches can be an interference to one’s day…. Read More…


added on: August 1, 2023

It is now estimated that 26% of adults between the ages of 30 and 70 years have sleep apnea. It is thought that up to 6% of children have the sleep disorder. With sleep apnea impacting the lives of an estimated 30 million people in the U.S., only 6 million have been… Read More…



added on: April 19, 2023

The confinement and “sheltering in place” of the pandemic seem to be in the distant past. However, some habits formed during the time of being shut in were not so great. During this time, psychologists noted a range of sleep changes; some people were sleeping more while others (especially those… Read More…


added on: March 30, 2023

About everyone has driven behind a vehicle that obviously had a wheel out of alignment. Seeing this, most drivers cringe knowing this imbalance can lead to unusual wear and tear. Balance is important, especially so when it comes to the body. Its interworking parts are structured for a harmonious balance,… Read More…



added on: January 17, 2023

Researchers continually reveal astounding new findings about the secrets of the human brain. This organ is essentially the master control center of the entire body. It sends out signals of pain, regulates feelings of hunger and fullness, triggers states of sleepiness and fatigue, and so much more. Unlike what was… Read More…


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Dr. Ban R. Barbat

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