Men who snore (and those around them) often take it in stride. “It’s a guy thing” or “typical for men,” according to comments of both men and women. However, women who snore are more uneasy with the realization that they snore at all. Snoring occurs from a narrowing of the… Read More…
Stroke is the 5th leading cause of death and disability in the United States. On average, someone in the U.S. has a stroke every 40 seconds. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or ruptures. When… Read More…
Certainly, seeing one year end and another begin brings a ray of hope that what’s to come will be a better one. If there was ever a year to say “Good riddance” to, though, it’s 2020. With all its challenges, the unknowns and tensions, however, many of us have had… Read More…
For people who are familiar with the term “TMJ,” most think of it as a problematic condition of the temporomandibular joints. These joints, located on each side of your head just in front of the ears, get quite the workout all day, every day. They are what connect your lower… Read More…
Living a healthy life requires (a). eating a balanced diet with moderations on sugar, alcohol, caffeine and fats; (b). getting ample exercise every day; (c). having positive social connections; not smoking; and, (e). getting sufficient sleep. When we think of sleep, however, it’s not just the hours between turning the… Read More…
As if Americans needed one more health risk to worry about, we are headed into the peak season for colds and flu. Healthy individuals are typically able to get past these. However, with immune systems that are less efficient, older adults find these illnesses aren’t so easy to kick. Developing… Read More…
Hindsight, as they say, is 20/20. Typically, people with extensive dental needs understand how they ended up there. Like many, ‘preventive dentistry‘ (regular care that helps people avoid problems from occurring) is set aside because it seems less urgent than others. Because dental problems often begin without obvious symptoms, the… Read More…
Over 10 percent of the U.S. population have diabetes. It is listed 7th as the leading cause of death due to the vascular complications attributed to the disease. Diabetes is a metabolic disease characterized by the body’s inability to properly secrete or manage insulin. This results in abnormal metabolism of… Read More…
We are what we eat, and many Americans are taking note of WHAT we eat now more than ever. A particular issue that has prompted decades of research surrounds the issue of gluten. Gluten is a protein found in many wheat, barley and rye products. Some people tolerate gluten fine… Read More…
A good night’s sleep… That doesn’t sound like something that should be difficult for American adults. After all, with our busy schedules and non-stop list of to-do’s all day, you’d think sleep would be the easiest thing we do in a 24-hour period. Yet, for an estimated 1 in 3… Read More…
