added on: January 14, 2021

Men who snore (and those around them) often take it in stride. “It’s a guy thing” or “typical for men,” according to comments of both men and women. However, women who snore are more uneasy with the realization that they snore at all. Snoring occurs from a narrowing of the… Read More…


added on: October 7, 2020

Living a healthy life requires (a). eating a balanced diet with moderations on sugar, alcohol, caffeine and fats; (b). getting ample exercise every day; (c). having positive social connections; not smoking; and, (e). getting sufficient sleep. When we think of sleep, however, it’s not just the hours between turning the… Read More…


added on: July 8, 2020

A good night’s sleep… That doesn’t sound like something that should be difficult for American adults. After all, with our busy schedules and non-stop list of to-do’s all day, you’d think sleep would be the easiest thing we do in a 24-hour period. Yet, for an estimated 1 in 3… Read More…



added on: April 1, 2020

No doubt, we’re in the midst of a stressful time. Combine the stress factors of being limited on social interactions, adjusting to working at home (many while juggling kids!), and worries over meeting financial needs, and there you have it — STRESS. Feeling stress in our lives right now is… Read More…



added on: December 4, 2019

Obstructive sleep apnea (OSA) is a potentially serious sleep disorder. It causes breathing to repeatedly stop and start during sleep. This type of apnea occurs when your throat muscles intermittently relax and block your airway during sleep. Snoring is typically associated with obstructive sleep apnea and often a precursor. Although… Read More…


added on: October 1, 2019

Although you may not associate a Macomb County dental office with helping you get a better night’s sleep, the two are definitely interconnected. The shape of your mouth and position of your jaws have much to do with efficient oxygen intake, especially during sleep while in a reclined position. Breathing… Read More…


added on: September 25, 2019

Serving patients throughout Macomb County, Oakland County, and beyond, the Shelby Township dental office of Ban R. Barbat, DDS is known for offering advanced dentistry for all ages. To minimize treatment time, speed healing, and optimize treatment outcomes, Dr. Barbat and her team utilize some of the most advanced techniques… Read More…


added on: June 4, 2019

There is a physical reason why people snore. The same physical components also cause some children to snore as well as some breeds of dogs or cats. Snoring is a vibration that occurs in your throat caused by a narrowing of the upper airway. Snoring can be prompted by a… Read More…


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