added on: September 5, 2018

For many people who snore heavily or have sleep apnea, an oft-prescribed remedy is a C-PAP device. Although effective and deemed the “industry gold standard” for restoring restful sleep, these devices are so encumbering that consistent use is not always the norm. Obstructive sleep apnea (OSA) occurs when the soft… Read More…


added on: August 15, 2018

When a friend learned that what she was eating was leading to skin rashes, she was puzzled by the connection. Yet, researchers are now connecting the dots between just how closely one system in the body influences the others. A particular connection that is moving front-&-center is the connection between… Read More…



added on: June 19, 2018

A friend who is an Internist recently shared a conversation she had with a mid-50’s patient. The patient asked for sleeping pills because he felt his quality of sleep had declined, leaving him dragging throughout the day. Wisely, the doctor asked a questions first and learned that the patient had… Read More…