added on: January 14, 2021

Men who snore (and those around them) often take it in stride. “It’s a guy thing” or “typical for men,” according to comments of both men and women. However, women who snore are more uneasy with the realization that they snore at all. Snoring occurs from a narrowing of the… Read More…


added on: December 29, 2020

Certainly, seeing one year end and another begin brings a ray of hope that what’s to come will be a better one. If there was ever a year to say “Good riddance” to, though, it’s 2020. With all its challenges, the unknowns and tensions, however, many of us have had… Read More…


added on: December 9, 2020

For people who are familiar with the term “TMJ,” most think of it as a problematic condition of the temporomandibular joints. These joints, located on each side of your head just in front of the ears, get quite the workout all day, every day. They are what connect your lower… Read More…



added on: October 7, 2020

Living a healthy life requires (a). eating a balanced diet with moderations on sugar, alcohol, caffeine and fats; (b). getting ample exercise every day; (c). having positive social connections; not smoking; and, (e). getting sufficient sleep. When we think of sleep, however, it’s not just the hours between turning the… Read More…


added on: September 21, 2020

As if Americans needed one more health risk to worry about, we are headed into the peak season for colds and flu. Healthy individuals are typically able to get past these. However, with immune systems that are less efficient, older adults find these illnesses aren’t so easy to kick. Developing… Read More…



added on: September 1, 2020

Hindsight, as they say, is 20/20. Typically, people with extensive dental needs understand how they ended up there. Like many, ‘preventive dentistry‘ (regular care that helps people avoid problems from occurring) is set aside because it seems less urgent than others. Because dental problems often begin without obvious symptoms, the… Read More…


added on: August 20, 2020

When an individual has a knee problem, an orthopedic specialist is seen. When a foot problem arises, a podiatrist is typically seen. However, when frequent headaches and migraines occur, there seem to be a variety of specialists to consider… a neurologist, an ophthalmologist, or a neuromuscular dentist. Although the specialized… Read More…


added on: July 29, 2020

We are what we eat, and many Americans are taking note of WHAT we eat now more than ever. A particular issue that has prompted decades of research surrounds the issue of gluten. Gluten is a protein found in many wheat, barley and rye products.  Some people tolerate gluten fine… Read More…


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