added on: September 13, 2021

With the resumption of the school year, Macomb and Oakland County residents are settling back into a routine. The school year and its schedule tends to keep adults within a set timeframe, which helps to make us more organized and focused. Thinking back a year ago, one of the “negatives”… Read More…


added on: August 9, 2021

A friend recently shared her “maddening” experience during a lengthy flight. Being masked for the long period wasn’t the problem. It was the passenger behind her. “He dropped off to sleep soon after take-off and snored so loudly my headphones were no match for him.” Although the sound of snoring… Read More…


added on: April 27, 2021

Long before the pandemic began, it was known that oral wellness is an advantage to overall health. By having a healthy mouth, the body’s ability to keep its immune system in check is supported. When a mouth is overwhelmed with bacteria, it increases the burden of inflammation to the body’s… Read More…


added on: March 2, 2021

If you’re like many adults in the U.S., the COVID ‘shelter in place’ mandates have helped keep us safe, but not very svelte. According to some studies, more than a third of adults globally gained weight during the shutdown. However, in the U.S., more than 40 percent experienced a weight… Read More…


added on: January 14, 2021

Men who snore (and those around them) often take it in stride. “It’s a guy thing” or “typical for men,” according to comments of both men and women. However, women who snore are more uneasy with the realization that they snore at all. Snoring occurs from a narrowing of the… Read More…


added on: January 7, 2021

Stroke is the 5th leading cause of death and disability in the United States. On average, someone in the U.S. has a stroke every 40 seconds. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or ruptures. When… Read More…


added on: November 5, 2020

The recent Halloween night was a rather eventful one, in addition to the costumes and scary movies. October 31, 2020 was the first Halloween with a full moon since 1944. It also marked the night when the “Fall Back” time change occurred (granting us that wonderful extra hour we all… Read More…


added on: October 7, 2020

Living a healthy life requires (a). eating a balanced diet with moderations on sugar, alcohol, caffeine and fats; (b). getting ample exercise every day; (c). having positive social connections; not smoking; and, (e). getting sufficient sleep. When we think of sleep, however, it’s not just the hours between turning the… Read More…


added on: September 1, 2020

Hindsight, as they say, is 20/20. Typically, people with extensive dental needs understand how they ended up there. Like many, ‘preventive dentistry‘ (regular care that helps people avoid problems from occurring) is set aside because it seems less urgent than others. Because dental problems often begin without obvious symptoms, the… Read More…


added on: August 11, 2020

Over 10 percent of the U.S. population have diabetes. It is listed 7th as the leading cause of death due to the vascular complications attributed to the disease. Diabetes is a metabolic disease characterized by the body’s inability to properly secrete or manage insulin. This results in abnormal metabolism of… Read More…


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