added on: December 7, 2023

Here’s an important “wake up call” for every individual… A 2022 report published by the National Heart, Lung & Blood Institute shared that an estimated 50 to 70 million Americans have chronic, or ongoing, sleep disorders with nearly 40% of U.S. adults admit to falling asleep during the day without… Read More…


added on: August 1, 2023

It is now estimated that 26% of adults between the ages of 30 and 70 years have sleep apnea. It is thought that up to 6% of children have the sleep disorder. With sleep apnea impacting the lives of an estimated 30 million people in the U.S., only 6 million have been… Read More…


added on: April 19, 2023

The confinement and “sheltering in place” of the pandemic seem to be in the distant past. However, some habits formed during the time of being shut in were not so great. During this time, psychologists noted a range of sleep changes; some people were sleeping more while others (especially those… Read More…




added on: November 7, 2022

A concerning article* was recently shared by NPR** in October (written by The Associated Press). As a neuromuscular dentist who treats a number of sleep apnea patients through oral appliance therapy, it provides an update on an issue I’ve been tracking for quite some time. First, let me address the… Read More…


added on: July 25, 2022

Baby Boomers is a term used to describe a population surge of those who were born post-WW II between the years 1946 – 1964. Starting in 2030, all “boomers” will be older than 65, making up 21 percent of the population (up from 15 percent at present). This gives the… Read More…


added on: March 31, 2022

We all have that family member who can, seemingly in a flash, fall asleep. Yours may nod off as soon as he sits down after Thanksgiving dinner. Or, a spouse may frequently (and quickly) fall asleep in front of the television. While the pleasure of sleep occurs more easily for… Read More…


added on: February 15, 2022

As studies reveal more intricacies of the COVID-19 virus, we are learning about what makes an individual more vulnerable and what can create a higher risk of its severity, or death. In the U.S., about 81 percent of COVID-related deaths have been in the 65 and over age group. Risks… Read More…


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