We’ve all heard that “an apple a day keeps the doctor away.” Apples are loaded with antioxidants and are a good source of fiber, making them a good snack or dessert for your overall health, including your smile.
Munching a crisp, fresh apple requires chewing action that activates an increase in saliva. In addition to having more saliva to help cleanse your mouth, the texture of the apple gives teeth a mini-cleaning and the gums healthy stimulation for increased blood flow.
Just be sure to purchase organic apples only. An average commercially-grown apple has more pesticide residue than all other fruits and vegetables. According to USDA data, pesticides have been found in 98% of even washed apples and can contain up to 48 types of pesticides. This is definitely one food worth the added expense of buying organic!
If you’ve had to give up foods like apples because of undependable dentures, ask for a free consultation appointment to discuss Dental Implants. Implants can secure a denture, enabling you to eat all the foods you love again – including apples! Call toll free 1-866-9-Smiles.
